“The journey of learning a new skill in flow arts has provided me with so much more than I had ever imagined, there is a great deal of inner wisdom that lands through the process which has enabled me to grow as an individual. It’s truly fascinating.”

- Karina Flow

  • On-Demand Online Workshops

    Find free poi tutorials by Karina Flow on Instagram

    search hashtag #karinaflowtutorials

  • Fire twirling lessons workshop learn poi spinning

    These lessons can be done either online via Zoom

    or in person here in Melbourne

    Studio based in Wheelers Hill 3150

    All Levels Welcome!

  • Gift Voucher

    Offer your loved ones a gift voucher for a 1-1 private lesson

    Inspire them to try something new and they might just find their next favorite hobby!

    There is no expiry date and can be redeemed via direct contact with Karina Flow

Benefits of learning Flow Arts

Improve co-ordination

Increase Focus

Exercise

Range of Movement

Creative expression

Anti-stress

Meditative / Mindfulness

Feelings of accomplishment

Learn a new skill

Start a new hobby

Achieve Flow state

Fulfill your passion of becoming a performer!

  • “Incredibly patient one-on-one personal training. I’m so grateful and motivated, thankyou!!!”

  • "Thankyou so so much!! You are an excellent teacher, I would love to take another class from you soon"

  • "Karina Flow does zoom lessons & omg it was one of the best moves i've made in my learning journey. I highly recommend!"

    - Zoom Students